Countdown Programs

With our Countdown Diet, you'll watch those unwanted pounds begin to melt away. Our comprehensive program provides a medically guided and personalized approach to weight loss and total wellness. We provide patients with a professional and caring environment, helping them to reach their weight loss goals quickly and safely. After a full medical examination and cutting-edge lab tests, our physician will write your prescription so that you can get started in reaching your weight loss goals. Our Countdown Diet also comes with ongoing support and assistance. At InShapeMD, we're with you every step of the way.


  • Baseline Lab Work
  • Medical Exam
  • 30 days of Physician Prescribed Medication
  • Weekly Evaluations and Consultation
  • Food Journal


  • Countdown Core Program PLUS
  • Weekly Energy Boosting therapy
  • Follow Up Lab Work at the End of Weight Loss Cycle
  • Monthly Ongoing Weigh Ins and Energy Boosting Therapy


  • Countdown Classic Program PLUS
  • Three Weight Loss Lab Panels
  • 156 Weekly Office Visits with B12 Lipotropics
  • & Much More

Schedule Your Appointment

Contact us to schedule your free consultation.

Why Choose Us?

  • Our Friendly and Supportive Staff Make You Feel Right At Home
  • Our Convenient Hours Help You Work Around Your Busy Schedule
  • We Provide Flexible Payment Plans To Work Around Your Budget
  • Our Continuing Support Programs And Counselling Help You Not Only Reach Your Goals But Maintain Them As Well